Welcome to Kick It California

We’re a free program that helps Californians kick smoking, vaping, and smokeless tobacco with the help of proven, science-based strategies. Take the first step toward quitting.

How Our Quit Coaching Works

1. Connect with a Coach

Call, Chat or Complete our web form. We’ll ask you a few questions about your situation. What you share will be private.

2. Create a Quit Plan

A Quit Coach will work with you to craft a personal Quit Plan using proven strategies that have worked for many people.

3. Quit for Good

A Quit Coach will check in with you at key points, to help you stay motivated and increase your chances of kicking nicotine.

A Program Designed for You

Quitting Cigarettes

Smoking is a habit that often fills a need, so you may have mixed feelings about quitting. Whether you’ve tried many times to quit or you’re just thinking about it for the first time, we’ll help you build a plan that will work for your life.

Quitting Vapes

Quitting vapes can be hard. You can be physically addicted to nicotine and emotionally tied to the device. For young people, there can also be social pressure to vape. We help people of all ages overcome their specific challenges.

Quitting Smokeless Tobacco

Using smokeless tobacco can lead to high levels of nicotine dependence, making it very hard to quit. Whatever product you use, we can help you make a quit plan to take back control and say goodbye to smokeless tobacco for good.

Are You a Health Professional?

We offer free cessation education, training, and technical assistance, as well as a simple web form to securely refer your patients and clients to our Quit Services.

Find out More
Major funding provided by the California Department of Public Health & First 5 California.Copyright © 2021. The Regents of the University of California. All Rights Reserved.
facebook iconyoutube icontwitter icon
Quit Smokingapple store icongoogle store iconalexa icon
Quit Vapingapple store icongoogle store iconalexa icon
Major funding provided by the California Department of Public Health & First 5 California.
Copyright © 2021. The Regents of the University of California. All Rights Reserved.